Free live masterclass for women
You don't need another diet. You need to stop being afraid of food.
Learn how to make confident food and health decisions for yourself and your family — even when diabetes, fatty liver, high cholesterol, high BP, PCOD, hormonal changes, lactation or ageing make food feel complicated.
- Next session
- Wednesday, 12 August
- Time
- 11:00 AM IST
- Duration
- 90 minutes
- Where
- Live online
Starts in Free registration • 90 minutes • Practical, science-backed guidance
Free seat • Live
Reserve your free seat
Wednesday, 12 August • 11:00 AM IST
- Why food itself is often not the real problem
- How mental models influence everyday food decisions
- How to stop thinking in isolated symptoms
Hosted by Ruchi Arora
Clinical Nutritionist • Metabolic Intelligence Educator
30 seconds • 3 quick questions • No payment needed
